mental health Archive

She Has Overcome

Mandi over at AmandaMiddleton.me  originally asked me to write my story for her blog………… This has happened my entire adult life. When people get to know my story, they are astonished. I often hear, “But you are so normal and have it all together!” My response is always a chuckle. My very birth was ...Read More

From Night to Morning

I believe to be the best person you can, you must know yourself. Too often we don’t take the time to figure out why we behave in a certain way. It can be quit liberating to know for instance, the triggers that rile us up. I have read my fair share of ...Read More

Voices Really Do Speak

I grew up in tortured silence. I knew if I was committed to a mental facility, that would be it for me. I could not endure another major upset or trauma. It was this silence that caused my issues to reside deep inside until they could not hide anymore and I finally ...Read More

So You Think You Are a Failure, Huh?

How many times have you started a weightloss program and “failed”? How many times have you left a project half finished and though “that was a failure”? How many times have you yelled at your kids and mutter “I am a failure.”? It’s ok, you can be honest, you are in good ...Read More