anxiety Archive

Are You A Control Freak Too?

Sometimes I wish I could be a super hero and control my environment. I grew up in what I felt like a tornado. Sometimes I was in the eye of the storm and it was calm. Without warning I was flung into the raging storm and swirled around and around. My childhood ...Read More

Ugliness of Social Anxiety.

Do you find themes in your life that get your attention?  Sometimes, you just want to scream, “I get it!”  Last year I realized I had social issues I needed to work on. The beginning of the year when I set my year’s goals, I wanted to work on this area of ...Read More