anxiety Archive

Are You A Control Freak Too?

Sometimes I wish I could be a super hero and control my environment. I grew up in what I felt like a tornado. Sometimes I was in the eye of the storm and it was calm. Without warning I was flung into the raging storm and swirled around and around. My childhood ...Read More

Ugliness of Social Anxiety.

Do you find themes in your life that get your attention? ┬áSometimes, you just want to scream, “I get it!” ┬áLast year I realized I had social issues I needed to work on. The beginning of the year when I set my year’s goals, I wanted to work on this area of ...Read More